![]() After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done. Transform :20 is a breakthrough total-body workout without breaks. What is Transform :20™? Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body-and your mind-in just 20 minutes a day over 6 weeks. Think: same intensity, but only 20 minutes, what!? WHAT IS TRANSFORM :20 Not only does know how to put together an effective workout, he knows how to do it in a timely fashion. Any other Shaun T fans out there!? When I found out he was launching a new workout program, I was ecstatic! If you’ve done any of his other workout programs (Insanity, Max30, T25, etc.) then you already know he brings the heat.
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